I’ve always been a pretty healthy eater.  Even as a kid, I loved veggies of all kinds. I’d say I ate a fairly standard diet until recently.  As I got older I became interested in learning more about health and the way diet can impact your day to day life and future.  It wasn’t until the last few years that I made some big changes.   About a year and a half ago, I cut out meat entirely.  Mostly because of the way it made me feel physically but also because I like animals and our .