New Years Resolutions are a hyped up form of goal setting and implementing change in your life.  I think it’s great hype and I get so excited for people who are ready to make changes or go after something they’ve always wanted.   The New Year is definitely a fresh start, and it comes down to what you make of it.  Every day is a new opportunity, a clean slate, and a day to start over.  No matter what you want to achieve, it’s never too late to go after it.   I tend not to have one .